Everybody Dance 12/15/2021

Moving and grooving
Connecting with
The rhythm of life
Letting go
Of any expectations
And live in the now.

Wishing this for myself
But the egoic mind
Pushes and pulls me
Into drama and chaos
Instead.

Finding peace within
Through conscious breathing
Always brings focus
And attention
On what is needed
To connect back
To life’s rhythm.

‘Tis a mindful practice
That must be observed
In order for peace
To be fulfilled
Within the Soulful Self.

As harmony occurs
Learn to dance
With your life’s song first
Then join with others
As everybody dances
Rhythmic expressions
Of the moment.

Acknowledging
Within the heart
We are all interconnectd
To life’s
Universal songs
Of joy and delight.

Maggie Spaulding
Poem Author